Welcome to Lifestyles, my name is Mel
If you’ve been looking for a sign to prioritise yourself and your well-being… this is it!
Lifestyles integrates mind, body and soul to provide a holistic healing service that focuses on all areas of your life.
Transform yourself mentally, physically and emotionally through innovative and sustainable coaching and healing practices, and notice a shift in your overall well-being.
Take a moment. BREATHE.
As a qualified Life Coach, Cognitive Behavioural Therapist (CBT), and a Solution-based Counsellor in training, I work one-on-one with clients to identify and eliminate behaviours and attitudes that are holding them back from becoming the best version of themselves.
Check out my services to find out more.