Welcome to Lifestyles, my name is Mel

If you’ve been looking for a sign to prioritise yourself and your well-being… this is it!

Lifestyles integrates mind, body and soul to provide a holistic healing service that focuses on all areas of your life.

Transform yourself mentally, physically and emotionally through innovative and sustainable coaching and healing practices, and notice a shift in your overall well-being.

Stop.
Take a moment. BREATHE.

As a qualified Life Coach, Cognitive Behavioural Therapist (CBT), and a Solution-based Counsellor in training, I work one-on-one with clients to identify and eliminate behaviours and attitudes that are holding them back from becoming the best version of themselves.

Check out my services to find out more.

What my clients' have to say